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Work with Amy

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Chef Prepared Meal Prep & Delivery

We believe food plays a HUGE role in well being, but we also understand that life gets busy. Finding the time to plan, shop, prepare, and clean can be difficult. Our desire is to help you feel your best while still allowing time for you and your family to enjoy life together.

Nutritionist Planned & Chef Prepared

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How it Works

Place Your Order Online

Build the order that fits you. Want the Complete Plan, but need an extra dinner serving? How about help with lunch? Construct the order that fits your needs! Order by 8 pm Saturday to get your delivery the following Tuesday.

We Plan & Prep a Menu for You

Our certified team makes sure your food is healthy and delicious. Menus are based on regional and seasonal needs and prepared fresh in our local kitchen. Your food will be nutritious and surprise the pickiest of eaters!

Heat & Eat!

We will send you an alert when your meals are being delivered. Your food is all fully cooked and ready to eat. Breakfast and lunches are packaged to 'Grab & Go,' but for dinner, we recommend using the oven for the best taste!


Working with Amy has been so easy. She truly understands life and is gentle enough to suggest small changes that really work. For two years now me and my family have followed this lifestyle plan. It now is just a way of life.

I had no idea how important making the right food choices are. Working with Amy has totally transformed me, I feel better than I ever have.

Amy’s dedication to wellness through healthy live foods and her encyclopedic knowledge of why and how certain supplements and foods work has opened my eyes and restored my health.